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Practice
History
Poses
Philosophy
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MAKE IT YOURS
Make it yours
How much time do you have?
15 min
30 min
60 min
minutes
Extreme Core
Voice
Marin · Warm and clear
Sage · Smooth and mellow
Make space for
Choose your peak
Both sides are included where needed.
Fine-tune your practice
Intensity
Difficulty
Easy · keep it gentle
Medium · find your challenge
Hard · go further
Set the mood · choose your music
Create my class
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